Services
Therapy Services | Jayati Singh, RP
Therapy that meets you where you are.
A trauma-informed, evidence-based approach, whether we’re working one-on-one, as a couple, or bringing this work into your organisation.
A consistent, confidential space to understand what’s happening beneath the surface. Whether you’re navigating anxiety, burnout, past experiences that keep resurfacing, or a feeling you can’t quite name. This is where we slow down and look at it together.
Individual therapy is especially effective for high performing individuals who have spent years pushing through difficulty rather than examining it. You don’t have to be in crisis to benefit. Many people come simply because something keeps returning: a pattern, a relationship, a quiet dissatisfaction, and they’re ready to understand why.
Attachment-based, relational work for partners who keep hitting the same wall: the same argument, the same silence, the same distance. Not about taking sides or teaching communication scripts, but understanding the underlying patterns each person brings into the relationship, and why they keep colliding.
High-achieving couples often find that the same drive that built their careers creates friction at home. Ambition, perfectionism, emotional independence, strengths in a boardroom — can work against intimacy. This work helps partners see each other differently, and themselves more clearly.
Workshops, keynotes, and panel contributions for organisations, leadership teams, and professional communities. Grounded in clinical experience, these sessions bring psychological insight into spaces where it’s often needed most — and rarely given the room it deserves.
Each engagement is tailored to your context and goals, whether that’s a corporate wellness day, a leadership retreat, a professional community event, or a conference. Available in person across Ontario and virtually.
Not sure where to start?